We provide a 'Gold Standard' Service in line with guidance, our professional standards and code of ethics. Fully insured, qualified and experienced. 


Rachael is a BABCP (British Association for Behavioural and Cognitive Psychotherapists) accredited Cognitive Behavioural Therapist, over 14 years of experience. 
Specialist area, ADHD and 'common mental health' difficulties (including depression, anxiety disorders including social phobia, obsessive compulsive disorder, generalised anxiety disorder, health anxiety). Also a trained ADHD Coach (The ADHD Coaching Academy)

Lianne is an EMCC accredited coach, experienced educator and senior leader within secondary schools. Special interest in neurodiversity and specifically ADHD.  

Sam is an ADHD mentor. Sam has lived experience of ADHD and is able to offer a unique insight and intervention to young people in school environments in Gloucestershire. Also a trained ADHD Coach (The ADHD Coaching Academy)


 

We have all worked in public services (NHS, education, Police) and our experience underpins our service. We are a team that believe in offering a service that is reliable, supportive, evidence based and empowering. We have a range of support options for both children and adults. 


As a team we ensure we work safely and professionally. We are fully insured, we have enhanced DBS certificates, we also maintain relevant accreditation with professional bodies

Sam

ADHD coach and 
mentoring for young people


I have experience working in mentoring, body doubling/de-cluttering, operations management and in roles within the local community. I am passionate about ensuring that individuals can experience the most helpful environments and support to live well with ADHD.   

I am keen to work with adults, students, parents, educators and companies to help enhance ADHD understanding and build resilience. I have lived experience of ADHD.

Trained ADHD coach via The ADHD Coaching Academy. 

Trained youth mentor via Young Gloucestershire

Sam

Rachael

Accredited 
Cognitive Behavioural 
Therapist (CBT), ADHD coach and EMDR trained 

I hold a Post Graduate Dipoma in Cognitive Behavioural Therapy from Kings College London (Institute of Psychiatry). 

I have worked within adult mental health almost 15 years, working in NHS trusts in Gloucestershire, central London and Somerset. 

In June 2024 I left my role as a Clinical Lead in Gloucestershire Talking Therapies Service to continue to develop Adapt ADHD and work as an independent CBT therapist.

I am passionate about creating support and resources for people living with ADHD. I maintain my professional standards and abide by the BABCP code of ethics. 
I have completed extensive ADHD specific clinical training. 

Trained ADHD coach via The ADHD Coaching Academy

Lianne

Accredited coach 
(Positive Psychology) working with adults and young people

I have worked in secondary education in the UK and Dubai for over 15 years. I hold various post-graduate degrees, including a Masters in Positive Psychology. I am passionate about supporting people to understand ADHD and move towards their personal goals. 

I am keen to support adult/schools/teachers/parents and adolescence, to improve understanding and ways to support people managing ADHD.  

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