About us

Adapt ADHD 
Our mission: To help you thrive.

Our founders 
Sam, Rachael and Lianne

We are three professionals that have known each other for 20 years. We are all Gloucestershire based. We have all been fortunate enough to gain vast experience of working in various industried including clinically in the NHS, with adolescence and parents within education and in operational roles within private industry. 

We all have experience of living or working with people with symptoms of ADHD, this is what has sparked our desire to develop a support service totally focused on ADHD.  

As a team we ensure we work safely and professionally. We have insurances in place, essential for all our piece of mind. We are continually keeping up to date with developments in ADHD non-pharmacological support/treatment. We believe, knowledge is power so will continue to update our knowledge and skills, plus our offer to ensure you access the best support available.


I am Sam. I offer 'Body Doubling' sessions and bespoke training sessions.

I have experience working as a personal organiser, body doubling, operations management and in roles within the local community. I am passionate about ensuring that individuals can experience the most helpful environments and support to live well with ADHD.   

I am keen to work with adults, students, parents, educators and companies to help enhance ADHD understanding and build resilience. I have lived experience of ADHD.



I am Rachael. I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR trained therapist.

I have worked within adult mental health and CBT based work for almost 15 years. I love working with people, I love learning and I am passionate about creating support and resources for people living with ADHD. 

In addition to my CBT and EMDR training, I maintain my professional standards through continued professional development. In the last year, I have completed various additional ADHD specific trainings including:


-Kings College London, Understanding ADHD: current research and practice

-PESI ADHD certified clinical services provider course (ADHD-CCSP) 'Strength based interventions to thrive with ADHD from childhood to adulthood'. 

Undertaking a course CBT for adult ADHD through the Beck Institute Cognitive Behavior Therapy. 



I am Lianne, I am an accredited coach (postive psychology). 

I have worked in secondary education in the UK and Dubai for over 15 years. I hold various post-graduate degrees, including a Masters in Positive Psychology. I am passionate about supporting people to understand ADHD and move towards their personal goals. 

I am keen to support adult/schools/teachers/parents and adolescence, to improve understanding and ways to support people managing ADHD.  

                           Contact us

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