We are all based in Gloucestershire. We offer various supports online and in person. We can work with people remotely to enable easy access and support, whether it is ADHD CBT treatment, ADHD coaching, ADHD mentoring, body doubling or our affordable self help workbooks.
We want to to ensure that you feel comfortable with your support choice, you can book in below for an initial free consultation if you want to discuss options or if you know exactly what you want!
We recommend that we speak before you book into a coaching or CBT slot to ensure that this is the right options for you and you can ask us any questions.
How to book in with us...
You can also use the booking form below to register for the 'Impulsivity' or 'Organisation and Planning' Guides. If you want the guide and accountability contact please just use the drop down to select your workbook, book into a time slot (so that our clinical system can alert us), you will be asked to make payment so that we can send you the guide and instructions of how we will make contact.
Rachael is a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR trained therapist.
Adapt ADHD offers personalised CBT therapy with our experienced therapist. Rachael works with many different psychological difficulties including PTSD, OCD, social anxiety, generalised anxiety disorder and depression. However Rachael has a special interest in offering CBT for ADHD. She is currently working with people and has completed various additional training to maintain evidence based practice.
We are offering bespoke training within schools/business to enhance understanding of ADHD and adaptations for students/employees in Gloucestershire.
Contact us to discuss your requirements.
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